Do You Need Goggles For Racquetball?
Have you recently taken up racquetball as a hobby? Then maybe you’ve heard about some players using goggles, and now you’re wondering if they are really necessary. Let’s talk about the safety precautions of racquetball, shall we?
Well, do you need goggles for racquetball? Yes, you do need goggles for racquetball. You should wear them to prevent eye injuries. Racquetball safety goggles come in two different types: two-piece lenses and one-piece lenses.
So what’s all the fuss about goggles? Why do you need these silly looking things? What’s the worse that could happen? The truth racquetball can be more dangerous than you might think. Let’s go over the safety rules of racquetball so you can understand further.
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What Should I Look For in a Pair Of Racquetball Goggles?
There are two different types of goggles for racquetball. You should look for a pair that is comfortable and provides optimal safety for when you play. You’ll want to explore both types and decide for yourself what ones may fit you the best. It may depend on how often you play. Let’s break down the two types of goggles for you.
Racquetball Goggles with Two Lenses
The pair of safety goggles with two lenses should be for more of the hobby player. Most players that are less serious in this sport prefer these because they are far more stylish than the ones with one lens. They look just like a pair of regular sunglasses.
The downfall to this pair of goggles is they provide less safety if you do get hit in the eyes with a ball. These types of goggles are smaller than the one-piece goggles, so they tend to cover less of your face. Accompanying that feature, this style also has two separate nose pieces that could potentially fall off during play.
Racquetball Goggles with One Lens
The one-lens goggles are the way to go to provide optimal safety. These types of goggles feature one big lens that wraps around more of your face. You could see how these would provide more protection. Because of this feature, these goggles also provide better peripheral vision. This way, you don’t have parts of the glasses blocking your vision.
Unlike the two-lens goggles, these types of goggles also come with one nose piece. This style is also fairly sturdy. So if you do get hit in the face with a ball flying at you at max speed, you are less to suffer a serious injury, and you are less likely to end up with a broken pair of goggles.
Other Features to Look For When Buying Racquetball Goggles
Goggles for racquetball are fairly cheap, and they are essential to have. If you intend to play racquetball, there is no reason you should not own a pair and wear them.
When you’re choosing a pair of goggles for racquetball, it can be quite daunting if you’re a first time player. Sometimes you don’t know what to look for. Here’s a list of other features to consider when you’re looking for the perfect pair.
- Anti-fog Coating: Oftentimes, while you’re playing, your goggles will fog up. This can cause issues with your vision while you’re playing. You’ll want to look for a pair that has an anti-fog coating on the lenses. Or you can pick up a bottle and apply it yourself.
- Adjustable Sidearms: For comfort, you’ll want to pick up a pair that has adjustable sidearms. Not having a pair of goggles that fits you right could cause a safety hazard. When you’re playing they could fall off of your face, distracting you long enough to get hit with a ball.
- Straps: To prevent your goggles from falling off while you’re playing, it would be wise to pick a pair with straps. These also provide comfort if you find a pair that fits right.
- Interchangeable Lenses: This isn't really a necessity, but it is highly recommended. Some manufacturers offer goggles that come with lenses that you can easily switch out. This comes in handy if you happen to scratch your lenses or you’re playing in different lighting.
- Anti-Scratch Lenses: This feature will come in handy if you don’t feel it is necessary to have interchangeable lenses. Not all manufacturers offer this, and the goggles with anti-scratch lenses can be more expensive.
Tips For Fogged Goggles
Your goggles fogging up while you’re in the middle of a racquetball match is not only really annoying and will impact your gameplay, but it is also incredibly unsafe.
Did you know that a racquetball can travel at speeds well over 100 mph with some reports of balls traveling at 198 mph? You’re going to want to see it coming at you and allow your body to react to it appropriately.
If you happen to find a pair of goggles you really like, and it has all the features you are looking for, but it doesn't have the anti-fog coating, here are a few tips to keep them from fogging.
- Slide Them Down: If you put your goggles too far up on the bridge of your nose, there is nowhere else for the condensation to go. Eventually, the condensation will build into actual moisture, thus, creating the pesky fogged up goggles you’re dealing with. To avoid this, wear them further down around the tip of your nose.
- Invest In A Headband: It would be wise to invest in a headband, not for just this reason, but also to keep you cool while playing. The headband will soak up a lot of the sweat that drips down into the goggles, creating less moisture build-up inside your goggles.
- Loose-Fitting Goggles: Now, you don't want the goggles to be too loose, but you also don't want them to be too snug. If your goggles are too snug, the same thing will happen when you wear them further up the bridge of your nose.
Even if you buy goggles with an anti-fog coating, or you pick some up and apply it yourself, that will eventually wear off. These tips should help your goggles from fogging up. It’s one of the most common problems racquetball players have.
So, we have talked about just one safety feature for racquetball. There’s got to be more to it than this, right. Of course, there is. Let’s explore the rest of the safety features of this game so you can get out there and at least act like you know what you’re doing.
Other Safety Tips
Safety during this game if of the utmost importance to racquetball players. So much, that if your goggles fall off while in play, you lose the rally! While wearing goggles is one of the most important things you can do to stay safe while playing racquetball, they aren’t the only thing you’ll need to consider.
Here are the most important safety tips you’ll need to follow in order to reduce the risk of serious injury while playing racquetball.
- Wrist Strap: A wrist strap is a very important safety tool to have. It wraps around your wrist and attaches to the racquet. You could see how that could come in handy.
- Warm-ups: During the games, you’re moving around a lot. So why not get out there and stretch those limps. Go hit a couple of balls. Anything to get your body loose.
- No Loose Jewelry: You’re not going to want to wear any bracelets or necklaces during play. You’d hate to get one of those caught in your racquet.
- Non-skid, Gum soled Shoes: These shoes are required when playing racquetball to avoid damages to the court, and to provide the player the ability to move with precision around the court.
- Keep A Towel Close By: All of the players keep a towel close by them to wipe up sweat to avoid slipping during play. Serious injuries can happen during a fall.
- Glove: Players also have a glove to wear on the hand they hold the racquet with to avoid blisters as well as to act as an extra safety measure in case the wrist strap breaks.